|
Breast Cancer
Vinton C. Vint
(Contributor)
This breakthrough book outlines the vital steps women can take
to prevent breast cancer, the most commonly diagnosed form of cancer for women in the
United States. Includes information on mammograms and mammography, instructions for
self-examination, proper diet, nutritional supplements (vitamins, antioxidants, co-enzyme
q-10, melatonin, flaxseed oil), exercise (aerobic and weight training), and improving
emotional health.
Breast Cancer, Breast Health : The Wise Woman Way (Wise
Woman Herbal Series) by Susun S. Weed, Alan McKnight
(Illustrator), Susan Weed, Christiane Northrup (Introduction)
Designed to be a resource for both women who want to maintain breast
health and those who've been diagnosed with breast cancer, Breast Cancer? Breast
Health! The Wise Woman Way draws on "women's wisdom," or the inner knowledge
often ignored by modern medicine, as a powerful tool for healing. Author Susun Weed
proposes an anticancer lifestyle, and, if cancer does enter the picture, a six-step plan
for healing (sleep is at zero, or "Do Nothing"; surgery is number six, which she
terms "Break and Enter"), with various complementary healing techniques included
throughout.
Weed is careful to point out that supplements and herbs can hurt as
much as they can help, and she lists several alternative-medicine techniques that should
be avoided no matter what. The steps she does recommend--from herbal oils for breast
massage to help detect lumps early to the herbs milk thistle, dandelion, and burdock for
women with liver damage from tamoxifen--are explained clearly, sometimes with fascinating
quotes from centuries-old books on healing.
Weed will draw ire from some readers for recommending that mammograms
be avoided. She says they tend to squeeze cancer cells into the bloodstream and can't
detect cancer until it's metastatic, which are reasons enough to not have them, and adds
that women would be better off by making her suggested anticancer lifestyle changes,
paying more attention to their breasts, and performing regular self-exams.
The warnings about the dangers of electromagnetic fields, exposure to
estrogen, and organochlorides from plastics may frighten some, but Weed means to enlighten
and empower. She dedicates the book to environmentalist and Silent Spring
author Rachel Carson and poet Audre Lorde, who both died of breast cancer. Extensive
herbal resources, a solid glossary, and a thorough index are included.
Breast Cancer : What You Should Know (But May Not Be Told
About Prevention, Diagnosis, and Treatment) by Steve Austin,
Cathy Hitchcock
For women who want to actively participate in their diagnosis and treatment, this book
explores pertinent medical information about breast cancer currently neglected by popular
breast cancer books and by both conventional and alternative medicine. Illustrations and
charts.
The
Breast Cancer Prevention Program by David
Steinman, Suzanne Levert, Samuel S. Epstein
Told by cancer establishment giants like the National Cancer
Institute and the American Cancer Society that prevention is not possible, most
women follow the advice of these so-called experts, submitting to annual
mammography and hoping for the best. In the Breast Cancer Prevention Program,
Dr. Samuel S. Epstein and David Steinman expose just how wrongheaded this
approach is. The truth is, breast cancer is not a random killer. There are many
simple, straightforward ways women can help protect themselves against it.
Supported by a wealth of scientifically documented, medically sound information,
this groundbreaking book outlines the unpublished "Dirty Dozen" risk
factors for breast cancer and describes in detail the ways to avoid them.
Beating
Cancer With Nutrition : Clinically Proven and Easy-To-Follow Strategies to
Dramatically Improve Quality and Quantity of Life and Chances
by Patrick
Quillin, Noreen
Quillin (Contributor)
This book provides an unbelievable amount of easy to follow
recommendations for improving your response to chemotherapy and for increasing
your chances at a complete remission. I cannot believe how well researched this
book is. Patrick Quillin is the Director of Nutrition at Cancer Treatment
Centers of America.
The Breast Cancer Prevention Diet: The
Powerful Foods, Supplements, and Drugs That Can Save Your Life by Robert Burns Arnot
Until recently, there was little women could do to prevent breast cancer. After
years of research, nutrition is emerging as one of the most important weapons to fight
this deadly disease. Now, in The Breast Cancer Prevention Diet: The Powerful Foods,
Supplements and Drugs That Can Save Your Life, Dr. Bob Arnot, provides a powerful,
safe, easy-to-follow diet that can actually transform the structure of the breast and
alter the flow of hormones that induce breast cancer. Arnot, NBC News chief medical
correspondent, integrates and clearly explains the latest and most important breast cancer
research from around the world. He gives 12 detailed steps to prevent breast cancer and
provides specific cancer-prevention strategies for premenopausal and postmenopausal women,
breast cancer survivors, and girls. Dr. Bob's sound advice will also provide many other
benefits, from improving overall health to lowering the risk of heart disease, diabetes,
and osteoporosis. --Ellen Albertson
Cancer As a Women's
Issue : Scratching the Surface (Women/Cancer/Fear/Power Series, Vol 1)
Confronting Cancer,
Constructing Change :New Perspectives on Women and Cancer (Women/Cancer/Fear/Power, Vol 2)
both by Midge Stocker
Both of these books are anthologies of writings on
women and cancer and comprise the first two volumes of the Women/Cancer/Fear/Power series.
Confronting Cancer combines
personal storytelling with feminist information-sharing to create a superb all-purpose
resource on women and cancer. Cancer as A Women's Issue features a piece on
lesbians and cancer written by Midge Stocker, who founded the Women's Cancer Resource
Center, and another on the relationship between environmental contaminants and cancer by
biologist Sandra Steingraber. The diversity of the essays is outstanding, with writings by
cancer survivors and their loved ones, describing their diagnosis, their search for
information and their differing experiences of a variety of treatments. Most of the essays
are quite short and highly intimate. The overall effect of the two books is empowering,
although there is no attempt to omit the frightening truths about cancer. These books
inspire us to fight for our lives, and give us the knowledge and support we need for our
struggle.
Breast
Cancer : The Complete Guide
by Yashar Hirshaut, Peter I. Pressman, Amy S. Langer
Written by two renowned authorities who specialize in the
treatment of breast cancer, a surgeon and an oncologist, this is the one
indispensable book women need in order to cope with a disease that will strike
one out of every nine of them in the United States.
Now revised to bring readers the very latest information on
diagnosis and treatment, this lucid step-by-step guide contains all the latest
information women require if they are to collaborate with their doctors in
making truly informed decisions about the care that is right for them.
The
Breast Sourcebook : Everything You Need to Know About Cancer Detection,
Treatment and Prevention by M. Sara Rosenthal,
Karen Keiser (Illustrator)
Recovering
from Breast Surgery : Exercises to Strengthen Your Body and Relieve Pain by
Diana Stumm
A physical therapist who has worked almost exclusively with
breast cancer patients for nearly 30 years writes a warm and understanding book
that uses the stories of real women as examples to discuss the best exercises
and therapies for relieving pain after surgery.
Breast
Cancer : A Husband's Story
by Bruce Sokol, John Falkenberry, John Falkenbery (Contributor
Helping
Your Mate Face Breast Cancer : Tips for Becoming an Effective Support Partner
for the One You Love During the Breast Cancer Experience
by Judy
C. Kneece
Colon Cancer
The American Cancer Society : Colorectal
Cancer by Bernard, Md. Levin
AN ALLOPATHIC POINT OF FOCUS
For those concerned about prevention as well as those diagnosed
with colorectal cancer, a comprehensive, knowledgeable resource under the aegis of the
American Cancer Society. Levin (a colon and rectal cancer specialist at the University of
Chicago's medical school) is realistic and reassuring: Colorectal cancer is among the most
preventable forms of the disease; some basic lifestyle changes can help many lower their
chances of developing it, and with early diagnosis and treatment, those who do get it have
``an excellent chance of full recovery.'' Levin first describes the structure of the
digestive system and how cancer develops when something goes awry. He then looks at
dietary measures (some recipes and menus included) and other strategies for warding off
the disease. Levin then describes screening, early detection techniques, and diagnosis;
information on surgery, chemotherapy, and radiation treatments follows. Levin also
discusses ``Alternative and Complementary Therapies,'' offering sound guidelines for
evaluating these and incorporating them into a standard treatment plan. A final chapter
considers the issues of living with the aftermath of successful treatment, as well as
offering help for those for whom treatment has failed. Well organized and thorough, a
sound, reassuring first resource for those facing the disease. (illustrations) -- Copyright
©1999, Kirkus Associates, LP. All rights reserved.
Environmental
Causes of Cancer
Silent Spring
by
Rachel Carson
Rachel Carson's Silent Spring is now 35 years old.
Written over the years 1958 to 1962, it took a hard look at the effects of insecticides
and pesticides on songbird populations throughout the United States, whose declining
numbers yielded the silence to which her title attests. "What happens in nature is
not allowed to happen in the modern, chemical-drenched world," she writes,
"where spraying destroys not only the insects but also their principal enemy, the
birds. When later there is a resurgence of the insect population, as almost always
happens, the birds are not there to keep their numbers in check." The publication of
her impeccably reported text helped change that trend by setting off a wave of
environmental legislation and galvanizing the nascent ecological movement. It is justly
considered a classic, and it is well worth rereading today.
Living Downstream : A Scientist's
Personal Investigation of Cancer and the Environment by
Sandra Steingraber
With this eloquent and impassioned book, biologist and poet
Sandra Steingraber shoulders the legacy of Rachel Carson, producing a work about people
and land, cancer and the environment, that is as accessible and invaluable as Silent
Spring--and potentially as historic.
In her early twenties, Steingraber was afflicted with cancer, a disease
that has afflicted other members of her adoptive family. Writing from the twin
perspectives of a survivor and a concerned scientist, she traces the high incidence of
cancer and the terrifying concentrations of environmental toxins in her native rural
Illinois. She goes on to show similar correlation in other communities, such as Boston and
Long Island, and throughout the United States, where cancer rates have risen alarmingly
since mid-century. At once a deeply moving personal document and a groundbreaking work of
scientific detection, Living Downstream will be a touchstone for generations,
reminding us of the intimate connection between the health of our bodies and the integrity
of our air, land, and water.
Our Children's Toxic Legacy : How Science and
Law Fail to Protect Us from Pesticides by John Wargo
An expert in pesticide policy traces the history of pesticide law and
science, focusing on the special hazards pesticides have presented to children past and
present, and suggesting urgent reforms are necessary to protect them.
Our Stolen Future : Are We Threatening Our
Fertility, Intelligence, and Survival?-A Scientific Detective Story by Theo Colborn, Dianne Dumanoski, John Peterson Myers (Contributor)
Stolen Future takes the reader from the fields and lakes where wildlife
is having reproduction problems to the labratory where PHD scientists, are struggling with
the mystery of synthetic chemicals disrupting hormone messages in developing, (unborn)
wildlife and humans. Easy to read, this book unfolds like a mystery novel and draws some
very serious conclusions about the toxic world we have created for ourselves by using
billiions of tons of synthetic chemicals. We are all un-wittingly participating in a
dangerous global experiment with numerous persistant, synthetic chemical toxins which,
invisably, disrupt and scramble the body's chemical messages
Prostate Cancer
The American Cancer Society: Prostate Cancer,
revised edition
by David G., Md. Bostwick, Gregory T., Md. MacLennan, Thayne R.
Larson
AN ALLOPATHIC POINT OF FOCUS
Revised and updated with over 20 percent new material, this book
features the latest research and most up-to-date information on treatments, surgeries,
drugs, and after-care for men facing this disease.
Spiritual
Healing from Cancer
Return to Wholeness : Embracing Body, Mind,
and Spirit in the Face of Cancer by David Simon
"Return to Wholeness: Embracing Body, Mind, and Spirit in the Face
of Cancer" is a groundbreaking book that recognizes that your mind and spirit--not
just your body--need attention after a cancer diagnosis. Compassionate and reassuring, it
combines information about Western-medicine technology with the intuitive practices of
Eastern natural
healing to give specific recommendations regarding aromatherapy, meditation, vitamins,
phytochemicals, and much more.
Survival Guides
Diagnosis Cancer : Your Guide Through the
First Few Months
by Wendy Schlessel Harpham, Ann Bliss Pilcher (Illustrator)
AN ALLOPATHIC POINT OF FOCUS
This invaluable guide will help cancer patients and their families through the first few
months after diagnosis. Written by a physician who herself has had cancer, the book
addresses questions such as "What is my prognosis?"; "What is
staging?"; "Will I definitely lose my hair?"; "Will I have
pain?"; and more. --
The Chemotherapy & Radiation Therapy
Survival Guide by Judith McKay, Nancee Hirano
AN ALLOPATHIC POINT OF FOCUS
A reader from Los Angeles, California , February 25, 1998
Written by two nurses who understand the questions patients have before
and during chemotherapy or radiation therapy, this book is very easy to read but doesn't
skimp on technical details when necessary. The chapters cover basics about the treatment,
how to deal with side-effects, getting good nutrition, support, and bone-marrow
transplants. I work at a Cancer Center and our patients really like this book because it
de-mystifies the process and helps guide them through from beginning to end. There is
comfort in knowing what is coming and they feel reassured to know that there are ways to
deal with just about everything that may come their way. Since our patients are usually
very interested in mind/body techniques during chemotherapy, I especially like the
chapters on Mind/Body techniques, relaxation and visualization. The authors seem to know
just what patients are looking for and what they need.
|