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Breast Cancer | Colon Cancer | Environmental Causes of Cancer
Prostate Cancer | Spiritual Healing from Cancer | Survival Guides

Breast Cancer  

Vinton C. Vint (Contributor)
    This breakthrough book outlines the vital steps women can take to prevent breast cancer, the most commonly diagnosed form of cancer for women in the United States. Includes information on mammograms and mammography, instructions for self-examination, proper diet, nutritional supplements (vitamins, antioxidants, co-enzyme q-10, melatonin, flaxseed oil), exercise (aerobic and weight training), and improving emotional health.

 

coverBreast Cancer, Breast Health : The Wise Woman Way (Wise Woman Herbal Series) by Susun S. Weed, Alan McKnight (Illustrator), Susan Weed, Christiane Northrup (Introduction)
    Designed to be a resource for both women who want to maintain breast health and those who've been diagnosed with breast cancer, Breast Cancer? Breast Health! The Wise Woman Way draws on "women's wisdom," or the inner knowledge often ignored by modern medicine, as a powerful tool for healing. Author Susun Weed proposes an anticancer lifestyle, and, if cancer does enter the picture, a six-step plan for healing (sleep is at zero, or "Do Nothing"; surgery is number six, which she terms "Break and Enter"), with various complementary healing techniques included throughout.
    Weed is careful to point out that supplements and herbs can hurt as much as they can help, and she lists several alternative-medicine techniques that should be avoided no matter what. The steps she does recommend--from herbal oils for breast massage to help detect lumps early to the herbs milk thistle, dandelion, and burdock for women with liver damage from tamoxifen--are explained clearly, sometimes with fascinating quotes from centuries-old books on healing.
    Weed will draw ire from some readers for recommending that mammograms be avoided. She says they tend to squeeze cancer cells into the bloodstream and can't detect cancer until it's metastatic, which are reasons enough to not have them, and adds that women would be better off by making her suggested anticancer lifestyle changes, paying more attention to their breasts, and performing regular self-exams.
    The warnings about the dangers of electromagnetic fields, exposure to estrogen, and organochlorides from plastics may frighten some, but Weed means to enlighten and empower. She dedicates the book to environmentalist and Silent Spring author Rachel Carson and poet Audre Lorde, who both died of breast cancer. Extensive herbal resources, a solid glossary, and a thorough index are included.

 coverBreast Cancer : What You Should Know (But May Not Be Told About Prevention, Diagnosis, and Treatment) by Steve Austin, Cathy Hitchcock
For women who want to actively participate in their diagnosis and treatment, this book explores pertinent medical information about breast cancer currently neglected by popular breast cancer books and by both conventional and alternative medicine. Illustrations and charts.

 

coverThe Breast Cancer Prevention Program by David Steinman, Suzanne Levert, Samuel S. Epstein
    Told by cancer establishment giants like the National Cancer Institute and the American Cancer Society that prevention is not possible, most women follow the advice of these so-called experts, submitting to annual mammography and hoping for the best. In the Breast Cancer Prevention Program, Dr. Samuel S. Epstein and David Steinman expose just how wrongheaded this approach is. The truth is, breast cancer is not a random killer. There are many simple, straightforward ways women can help protect themselves against it. Supported by a wealth of scientifically documented, medically sound information, this groundbreaking book outlines the unpublished "Dirty Dozen" risk factors for breast cancer and describes in detail the ways to avoid them.

coverBeating Cancer With Nutrition : Clinically Proven and Easy-To-Follow Strategies to Dramatically Improve Quality and Quantity of Life and Chances by Patrick Quillin, Noreen Quillin (Contributor)
    This book provides an unbelievable amount of easy to follow recommendations for improving your response to chemotherapy and for increasing your chances at a complete remission. I cannot believe how well researched this book is. Patrick Quillin is the Director of Nutrition at Cancer Treatment Centers of America. 

coverThe Breast Cancer Prevention Diet: The Powerful Foods, Supplements, and Drugs That Can Save Your Life by Robert Burns Arnot
Until recently, there was little women could do to prevent breast cancer. After years of research, nutrition is emerging as one of the most important weapons to fight this deadly disease. Now, in The Breast Cancer Prevention Diet: The Powerful Foods, Supplements and Drugs That Can Save Your Life, Dr. Bob Arnot, provides a powerful, safe, easy-to-follow diet that can actually transform the structure of the breast and alter the flow of hormones that induce breast cancer. Arnot, NBC News chief medical correspondent, integrates and clearly explains the latest and most important breast cancer research from around the world. He gives 12 detailed steps to prevent breast cancer and provides specific cancer-prevention strategies for premenopausal and postmenopausal women, breast cancer survivors, and girls. Dr. Bob's sound advice will also provide many other benefits, from improving overall health to lowering the risk of heart disease, diabetes, and osteoporosis. --Ellen Albertson

BookCancer As a Women's Issue : Scratching the Surface (Women/Cancer/Fear/Power Series, Vol 1)

BookConfronting Cancer, Constructing Change :New Perspectives on Women and Cancer (Women/Cancer/Fear/Power, Vol 2) both by Midge Stocker

    Both of these books are anthologies of writings on women and cancer and comprise the first two volumes of the Women/Cancer/Fear/Power series. Confronting Cancer combines personal storytelling with feminist information-sharing to create a superb all-purpose resource on women and cancer. Cancer as A Women's Issue features a piece on lesbians and cancer written by Midge Stocker, who founded the Women's Cancer Resource Center, and another on the relationship between environmental contaminants and cancer by biologist Sandra Steingraber. The diversity of the essays is outstanding, with writings by cancer survivors and their loved ones, describing their diagnosis, their search for information and their differing experiences of a variety of treatments. Most of the essays are quite short and highly intimate. The overall effect of the two books is empowering, although there is no attempt to omit the frightening truths about cancer. These books inspire us to fight for our lives, and give us the knowledge and support we need for our struggle.

coverBreast Cancer : The Complete Guide
by Yashar Hirshaut, Peter I. Pressman, Amy S. Langer

    Written by two renowned authorities who specialize in the treatment of breast cancer, a surgeon and an oncologist, this is the one indispensable book women need in order to cope with a disease that will strike one out of every nine of them in the United States.
    Now revised to bring readers the very latest information on diagnosis and treatment, this lucid step-by-step guide contains all the latest information women require if they are to collaborate with their doctors in making truly informed decisions about the care that is right for them.

coverThe Breast Sourcebook : Everything You Need to Know About Cancer Detection, Treatment and Prevention by M. Sara Rosenthal, Karen Keiser (Illustrator)

coverRecovering from Breast Surgery : Exercises to Strengthen Your Body and Relieve Pain by Diana Stumm
    A physical therapist who has worked almost exclusively with breast cancer patients for nearly 30 years writes a warm and understanding book that uses the stories of real women as examples to discuss the best exercises and therapies for relieving pain after surgery.

coverBreast Cancer : A Husband's Story by Bruce Sokol, John Falkenberry, John Falkenbery (Contributor

 

Helping Your Mate Face Breast Cancer : Tips for Becoming an Effective Support Partner for the One You Love During the Breast Cancer Experience by Judy C. Kneece

 

Colon Cancer

coverThe American Cancer Society : Colorectal Cancer by Bernard, Md. Levin
AN ALLOPATHIC POINT OF FOCUS

   
For those concerned about prevention as well as those diagnosed with colorectal cancer, a comprehensive, knowledgeable resource under the aegis of the American Cancer Society. Levin (a colon and rectal cancer specialist at the University of Chicago's medical school) is realistic and reassuring: Colorectal cancer is among the most preventable forms of the disease; some basic lifestyle changes can help many lower their chances of developing it, and with early diagnosis and treatment, those who do get it have ``an excellent chance of full recovery.'' Levin first describes the structure of the digestive system and how cancer develops when something goes awry. He then looks at dietary measures (some recipes and menus included) and other strategies for warding off the disease. Levin then describes screening, early detection techniques, and diagnosis; information on surgery, chemotherapy, and radiation treatments follows. Levin also discusses ``Alternative and Complementary Therapies,'' offering sound guidelines for evaluating these and incorporating them into a standard treatment plan. A final chapter considers the issues of living with the aftermath of successful treatment, as well as offering help for those for whom treatment has failed. Well organized and thorough, a sound, reassuring first resource for those facing the disease. (illustrations) -- Copyright ©1999, Kirkus Associates, LP. All rights reserved.

Environmental Causes of Cancer

coverSilent Spring by Rachel Carson
   
Rachel Carson's Silent Spring is now 35 years old. Written over the years 1958 to 1962, it took a hard look at the effects of insecticides and pesticides on songbird populations throughout the United States, whose declining numbers yielded the silence to which her title attests. "What happens in nature is not allowed to happen in the modern, chemical-drenched world," she writes, "where spraying destroys not only the insects but also their principal enemy, the birds. When later there is a resurgence of the insect population, as almost always happens, the birds are not there to keep their numbers in check." The publication of her impeccably reported text helped change that trend by setting off a wave of environmental legislation and galvanizing the nascent ecological movement. It is justly considered a classic, and it is well worth rereading today.

coverLiving Downstream : A Scientist's Personal Investigation of Cancer and the Environment by Sandra Steingraber
   
With this eloquent and impassioned book, biologist and poet Sandra Steingraber shoulders the legacy of Rachel Carson, producing a work about people and land, cancer and the environment, that is as accessible and invaluable as Silent Spring--and potentially as historic.
    In her early twenties, Steingraber was afflicted with cancer, a disease that has afflicted other members of her adoptive family. Writing from the twin perspectives of a survivor and a concerned scientist, she traces the high incidence of cancer and the terrifying concentrations of environmental toxins in her native rural Illinois. She goes on to show similar correlation in other communities, such as Boston and Long Island, and throughout the United States, where cancer rates have risen alarmingly since mid-century. At once a deeply moving personal document and a groundbreaking work of scientific detection, Living Downstream will be a touchstone for generations, reminding us of the intimate connection between the health of our bodies and the integrity of our air, land, and water.

coverOur Children's Toxic Legacy : How Science and Law Fail to Protect Us from Pesticides by John Wargo
    An expert in pesticide policy traces the history of pesticide law and science, focusing on the special hazards pesticides have presented to children past and present, and suggesting urgent reforms are necessary to protect them.

 

coverOur Stolen Future : Are We Threatening Our Fertility, Intelligence, and Survival?-A Scientific Detective Story by Theo Colborn, Dianne Dumanoski, John Peterson Myers (Contributor)
    Stolen Future takes the reader from the fields and lakes where wildlife is having reproduction problems to the labratory where PHD scientists, are struggling with the mystery of synthetic chemicals disrupting hormone messages in developing, (unborn) wildlife and humans. Easy to read, this book unfolds like a mystery novel and draws some very serious conclusions about the toxic world we have created for ourselves by using billiions of tons of synthetic chemicals. We are all un-wittingly participating in a dangerous global experiment with numerous persistant, synthetic chemical toxins which, invisably, disrupt and scramble the body's chemical messages

Prostate  Cancer

coverThe American Cancer Society: Prostate Cancer, revised edition
by David G., Md. Bostwick, Gregory T., Md. MacLennan, Thayne R. Larson
AN ALLOPATHIC POINT OF FOCUS

    Revised and updated with over 20 percent new material, this book features the latest research and most up-to-date information on treatments, surgeries, drugs, and after-care for men facing this disease.

 

Spiritual Healing from Cancer

coverReturn to Wholeness : Embracing Body, Mind, and Spirit in the Face of Cancer by David Simon
    "Return to Wholeness: Embracing Body, Mind, and Spirit in the Face of Cancer" is a groundbreaking book that recognizes that your mind and spirit--not just your body--need attention after a cancer diagnosis. Compassionate and reassuring, it combines information about Western-medicine technology with the intuitive practices of Eastern natural
healing to give specific recommendations regarding aromatherapy, meditation, vitamins, phytochemicals, and much more.

Survival Guides

coverDiagnosis Cancer : Your Guide Through the First Few Months
by Wendy Schlessel Harpham, Ann Bliss Pilcher (Illustrator)
AN ALLOPATHIC POINT OF FOCUS

This invaluable guide will help cancer patients and their families through the first few months after diagnosis. Written by a physician who herself has had cancer, the book addresses questions such as "What is my prognosis?"; "What is staging?"; "Will I definitely lose my hair?"; "Will I have pain?"; and more. --

coverThe Chemotherapy & Radiation Therapy Survival Guide by Judith McKay, Nancee Hirano
AN ALLOPATHIC POINT OF FOCUS
A reader from Los Angeles, California , February 25, 1998 
    Written by two nurses who understand the questions patients have before and during chemotherapy or radiation therapy, this book is very easy to read but doesn't skimp on technical details when necessary. The chapters cover basics about the treatment, how to deal with side-effects, getting good nutrition, support, and bone-marrow transplants. I work at a Cancer Center and our patients really like this book because it de-mystifies the process and helps guide them through from beginning to end. There is comfort in knowing what is coming and they feel reassured to know that there are ways to deal with just about everything that may come their way. Since our patients are usually very interested in mind/body techniques during chemotherapy, I especially like the chapters on Mind/Body techniques, relaxation and visualization. The authors seem to know just what patients are looking for and what they need.

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