What Your Doctor May Not Tell You About Premenopause : Balance Your Hormones and Your Life from Thirty to Fifty
by John R. Lee, Virginia Hopkins, Jesse Hanley
    A safe, revolutionary non-prescription "balance program" to restore gynecological health, energy, and sex drive--and slow the aging process before menopause, and even after.

Before the Change : Taking Charge of Your Perimenopause
by Ann Louise Gittleman, Jonathan V. Wright
Before the Change:

This breakthrough book details a gentle incremental program for understanding your own changes and offers a wide range of options for taking care of yourself. By following the author's proven techniques for controlling the symptoms of perimenopause, you can continue to feel great through this vital phase of your life.

Perimenopause, Preparing for the Change : A Guide to the Early Stages of Menopause and Beyond by Nancy Lee Teaff, Kim Wright Wiley
    During the five to 15 years leading up to the actual beginning of menopause, it's common for many women to begin to experience bewildering symptoms such as hot flashes, mood swings, irregular menstrual cycles, and sleeping disorders. This phase is called perimenopause and in this guide the authors address the pros and cons of hormone replacement, how to promote overall wellness during perimenopause, and more.