What
is an Infra-Red Sauna?
Infra-red heat is simply a form of energy that heats
objects without having to heat the air between. This band of light is not visible to human
eyes but can be seen with special cameras, however, we can feel this type of light in the
form of heat. The sun is the principle source of Infra-Red heat. A conventional sauna must
rely on indirect means of heat. You must heat air to 180°F - 225°F degree to heat skin
superficially. Infra-red heat, because it is able to penetrate 1 1/2 inches below the
skin, causing the body to sweat at a temperature of 110°F - 220°F. This crucial
difference explains many of the benefits to Infra-red Sauna systems.
This sauna is affordable, portable and beautifully crafted from
aromatic Canadian cedar and plugs into any standard 120V wall socket. It operates on
pennies a day without any special plumbing or wiring. Most importantly, it fits nicely in
the corner of your bedroom or bathroom. Thermal Life TM saunas are also ideal for use in
health clubs, resorts, and in the offices of heath care providers. It is available in
2,3,4, and 5 person models and backed by a lifetime guarantee. Finally, you can achieve
the amazing health benefits of a soothing, luxurious infrared sauna in the privacy and
convenience of your own home.
Health
Benefits from Infra-red Saunas
Infra-red saunas, during a 20-30 minute session, create
approximately the same amount of perspiration as a 6 mile run. As your body sweats, your
cardiovascular system works harder to boost circulation, thus cooling itself. Your immune
system becomes involved because when your body temperature is raised, you
"fight" this artificial fever. Sweating detoxifies your
body by removing the accumulation of heavy metals, as well as alcohol, nicotine, sodium
and cholesterol.
Another benefit from profuse sweating is deep skin cleansing that
leaves the skin beautiful with improved tone, texture, and color. It should also be noted
that increased circulation has been shown to relieve acne, eczema, psoriasis, burns,
lesions, cuts and open wounds heal faster to reduce scarring. Peripheral blood vessels
dilate to help heal muscle and soft tissue, while delivering oxygen-rich blood to oxygen
depleted muscles. The Thermal Life™ Infrared Sauna is also
exceptional for burning calories, controlling weight, and removing cellulite. A single
sauna session will burn as many calories as you would rowing for 30 minutes. Weight loss
occurs because body fat becomes water soluble at 110ºF and the body can sweat it out. The
most immediate effect you'll notice on your health is the immense relaxation. Read, listen
to music, or meditate in the comfortable warmth while stress melts away leaving behind a
feeling of total rejuvenation.
Relieves Pain
Infra-red heat can help relieve pain by widening blood
vessels, which causes increased blood circulation and allows more oxygen to get to the
injured areas. This helps reduce the pain and speeds up the healing process. Infra-Red
heat has also been used extensively in the treatment of arthritis, rheumatism, and muscle
spasms.
Weight Control
Sweating consumes considerable energy burning up to 600
calories in a 25 minute session due to the complex thermoregulatory process of the body,
involving substantial increase in heart rate, cardiac output, and metabolic rate. Weight
loss is possible because body fat becomes water soluble at 110°F and the body can sweat
out fats, toxins, and heavy metal, that it otherwise can't dispose of.
Exercise Effect
If you take a 20-30 minute sauna with Health mate, you perspire the
same amount and work your heart as if you had run six to nine miles. For anyone who cannot
participate in a regular exercise program, this sauna is essential.
Eliminates toxins and removes heavy metals.
Sodium, alcohol, nicotine, cholesterol and the potentially carcinogenic heavy metals
(cadmium, lead, zinc, nickel) accumulate in the system through sluggish elimination and
are normally removed from the body by perspiration. The infra-red sauna increases the
eliminative, detoxifying and cleaning capacity of the skin by stimulating sweat glands.
Mercury Detoxification Protocol using a Sauna
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