NEWS's Blog

Since we have retired, we may no longer be your Primary Care Physician,
but we can generically provide information that you may use in conjunction with your new PCP.  
Your PCP will have your current labs and medications that need to be weighed against blogs that we post.
We, in no way are prescribing to an individual and truly caution you not to try anything before consulting your PCP.

HealthCare Testing

Your PSA level came back elevated! You need a biopsy. Now what?

Your PSA level came back elevated! You need a biopsy. Now what?
Your PSA level came back elevated!  You need a biopsy. Now what?
March 23, 2022
OptimalAging

How do we Structure Life Choices to Prevent Late Onset Diseases? - Part 5

Lifestyle choices that help deter Dementia.
How do we Structure Life Choices to Prevent Late Onset Diseases? - Part 5
March 22, 2022
OptimalAging

How do we Prevent Alzheimer's? - Part 4

https://neurosciencenews.com/intranasal-drug-alzheimers-20229/
How do we Prevent Alzheimer's? - Part 4
March 21, 2022
OptimalAging

What kinds of Alzheimer's are there in Functional Medicine?‍ - Part 3

What kinds of Alzheimer's are there in Functional Medicine?‍ - Part 3
March 20, 2022
OptimalAging

Make a diagnosis of Dementia first. - Part 2

Make a diagnosis first.
Make a diagnosis of Dementia first. - Part 2
March 19, 2022
OptimalAging

What is Dementia? - Part 1

Functional Medicine solutions to Dementia
What is Dementia? - Part 1
March 18, 2022
Nutrition

A Soda a Day Increases Cardiovascular Disease Risk by 30%

The American Heart Association recommends that added sugar in a healthy diet should be less than 100 calories a day (about 5% of total daily calories) for women and 150 calories a day (about 7.5% of total daily calories) for men.
A Soda a Day Increases Cardiovascular Disease Risk by 30%
July 8, 2015
Nutrition

Ubiquinol - a form of CoQ10 - and heart failure

Ubiquinol - a form of CoQ10 - and heart failure
March 22, 2015
Nutrition

Forget Cholesterol, But Cut Sugar

New 2015 Dietary recommendations.
Forget Cholesterol, But Cut Sugar
January 21, 2015